calm with kristina

◀ All Offerings

Slow Mindful Flow

A gentle yoga class blending mindful movement, breathwork, and relaxation to improve flexibility, strength, and calm in a safe, welcoming space.

Upcoming Schedule

MON SEP 15, 6:15 - 7:15 PM BST

TUE SEP 16, 10:30 - 11:30 AM BST

MON SEP 22, 6:15 - 7:15 PM BST

TUE SEP 23, 10:30 - 11:30 AM BST

MON SEP 29, 6:15 - 7:15 PM BST

TUE SEP 30, 10:30 - 11:30 AM BST

MON OCT 6, 6:15 - 7:15 PM BST

TUE OCT 7, 10:30 - 11:30 AM BST

MON OCT 13, 6:15 - 7:15 PM BST

TUE OCT 14, 10:30 - 11:30 AM BST

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