calm with kristina

◀ All Offerings

Slow Mindful Flow

A gentle yoga class blending mindful movement, breathwork, and relaxation to improve flexibility, strength, and calm in a safe, welcoming space.

Upcoming Schedule

MON FEB 16, 6:15 - 7:15 PM GMT

TUE FEB 17, 10:30 - 11:30 AM GMT

MON FEB 23, 6:15 - 7:15 PM GMT

TUE FEB 24, 10:30 - 11:30 AM GMT

MON MAR 2, 6:15 - 7:15 PM GMT

TUE MAR 3, 10:30 - 11:30 AM GMT

MON MAR 9, 6:15 - 7:15 PM GMT

TUE MAR 10, 10:30 - 11:30 AM GMT

MON MAR 16, 6:15 - 7:15 PM GMT

TUE MAR 17, 10:30 - 11:30 AM GMT

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