calm with kristina

◀ All Offerings

Slow Mindful Flow

A gentle yoga class blending mindful movement, breathwork, and relaxation to improve flexibility, strength, and calm in a safe, welcoming space.

Upcoming Schedule

MON NOV 3, 6:15 - 7:15 PM GMT

TUE NOV 4, 10:30 - 11:30 AM GMT

MON NOV 10, 6:15 - 7:15 PM GMT

TUE NOV 11, 10:30 - 11:30 AM GMT

MON NOV 17, 6:15 - 7:15 PM GMT

TUE NOV 18, 10:30 - 11:30 AM GMT

MON NOV 24, 6:15 - 7:15 PM GMT

TUE NOV 25, 10:30 - 11:30 AM GMT

MON DEC 1, 6:15 - 7:15 PM GMT

TUE DEC 2, 10:30 - 11:30 AM GMT

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